mtb

The Couch Potato

North Carolina, USA · 7 November 2026

Difficulty: 4/5 — Very hard

This 23.4-mile mountain bike race features 1154 meters of climbing over rugged mining roads and classic Pisgah singletrack. Designed to test riders' skills and endurance, it promises a challenging day in the Pisgah National Forest.

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Distances
23.4 miles
Elevation
1,154 m
Surface
singletrack, dirt
Typical W/kg
2.5–3.5

Rider fit

Who it's for

This event is suitable for mountain bikers with previous experience and a degree of familiarity with the technical and climbing-heavy terrain of the Pisgah area.

Who will struggle

Riders who are new to mountain biking, lack experience with significant elevation gain, or are unfamiliar with technical singletrack will likely find this race very demanding.

Training focus

Training should prioritize developing climbing strength for sustained ascents and refining bike handling skills essential for navigating rugged trails and technical descents.

Are you ready for this race?

Compare your W/kg to see how you stack up against this race's typical level — and which races fit you best right now.

FAQs

What is the total distance and elevation gain for the race?+

The race course is 23.4 miles long with an elevation gain of 3,785 feet, which is approximately 1154 meters.

What types of surfaces will riders encounter during the race?+

Participants can expect to ride on rugged mining roads and classic Pisgah singletrack trails throughout the course.

Are there any aid stations available on the course?+

Yes, there are two aid stations provided: one at approximately mile 7 and another at mile 17 of the race.

What are the key registration dates and participant limits?+

The race is capped at 200 participants. Early pricing concludes on October 25, 2026, and final registration closes on November 5, 2026, at 11:00 PM.

What is the policy regarding refunds, transfers, or deferrals?+

Transfers or deferrals are not permitted under any circumstances. Refunds are available at 75% until July 31, 2026, and 50% until September 30, 2026, with no refunds after that date.

Are there any specific cutoff times for the race?+

Yes, there are cutoffs: 11:00 AM for Aid Station 1 (Mile 6.5) and 1:00 PM for Aid Station 2 (Mile 17).

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