mtbgravel

7 Cities Of Wales

Wales, Wales · 31 July – 9 August 2026

Difficulty: 5/5 — Brutal

A 745-mile self-supported bikepacking adventure across Wales, this challenging route traverses diverse terrains including moorland, forestry tracks, and singletrack, suitable for experienced ultra cyclists.

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Distances
745 miles
Surface
gravel, tarmac, singletrack, dirt
Typical W/kg
3–4

Rider fit

Who it's for

Experienced bikepackers and ultra cyclists looking for a significant personal challenge through the landscapes of Wales.

Who will struggle

Beginners or those not accustomed to multi-day endurance events and rough off-road terrain will find this exceptionally demanding.

Training focus

Focus on long-distance endurance, bike handling skills for varied off-road conditions, and self-sufficiency for unsupported travel.

Are you ready for this race?

Compare your W/kg to see how you stack up against this race's typical level — and which races fit you best right now.

FAQs

What kind of bike is recommended for this event?+

The event is designed for mountain bikes or drop-bar mountain bikes equipped with tires at least 29x2.35 inches wide.

What is the terrain like during the 7 Cities of Wales?+

Expect a mix of terrains including roads, cycleways, open moorland, forestry double track, and single track.

Is this event a race?+

No, the 7 Cities of Wales is described as a personal challenge and not a race, encouraging cyclists to immerse themselves in the scenery.

What support is provided during the event?+

Support includes GPS tracking devices for safety, an event guide, checkpoints, and feed stations for essential refueling.

What are the entry requirements and costs?+

Riders must be 16 or older. Entry fees are £225.00 for solo riders and £425.00 for duos. Family duo options are also available. Entries close on June 20th, 2026.

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